Personal Training Pricing Sheet

Introductory Rates

1 Hour: $60

 90 Minutes: $75

½ Hour: $30

*½ Hour Fitness assessment provided free of charge by QC&F*

Scheduled Weekly Sessions

2x per week: $55/hour

3x per week: $50/hour

4 or more: $45/hour



When a friend or family member is referred…

$15 off any scheduled training


$15 off a one-hour massage

(to be arranged with Zane Wheeler, CMT)


We offer a variety of Tandem Packages for

Fitness and Massage combined at discounted rates

See Tandem Packages Page for more info

Massage Pricing Sheet

Introductory Rates:

1 Hour : $60

1½ Hours: $80

Return Visits:

1 Hour: $55

1½ Hours: $75

Scheduled Weekly/Bi-Weekly Visits

(scheduled in advance):

1 Hour: $50

1½ Hours: $70



 $15 off 1 (one hour) massage

$20 off 1 (1½ hour) massage

5th Massage Half Price

10th Massage Free

Any and all modalities can be requested by client before each session.

Full-Body sessions are available for all modalities with the exception of Reflexology.

Full sessions of Energy work are available as well*

Modalities offered are:





Energy Work/Balance

Masseur’s Choice**

*Entire sessions of Energy Work can be requested but must be scheduled at least three days in advance. See our Energy Work Page for more info. Pricing is as follows:


30 min Chakra Balancing

$ 40

45 min Chakra Balancing and Auric Reading/Cleansing

$ 55

**Masseur’s choice consists of a combination of modalities used at Masseur’s discretion

Quantum Contact & Fitness

Massage Pricing Sheet